Alex Williams III's Page

If you are an employee, it is not what you do from 8-5 that counts. It is what you do with your paycheck after you receive it that counts. In other words, what you do from 8 to 5 is your profession or your job. What you do with your paycheck is your business. Too many people rely on their employer or their government to take care of them. Who are you working for? Let’s say you have a salary of $ 48,000 per year. In other words, you are paid $4000 per month to mind your employer’s business. Then… Continue

BlackDoctor.org) -- An apple a day does more than keep the doctor away. Different fruits provide an array of disease-fighting vitamins, minerals, and antioxidants. In fact, broadening your horizons can measurably improve your health. Colorado State University nutritionists asked 106 women to eat 8 to 10 servings of produce daily for 8 weeks. Half the group chose from 18 different varieties, while the others ate the same 5 over and over again. Two weeks later, blood tests showed that the high-var… Continue